Whether from the perspective of physical benefits or environmental protection, the benefits of e-bikes to people far outweigh the drawbacks, and even for many people, e-bikes bring many mental benefits. That's to say, owning an e-bike means having a happier life.

 

（Frey Evolve）

Q1: Is it worth buying an e-bike?

The answer is definitely YES!

If you want to use e-bikes for more challenges, then you can choose to buy high-end electric mountain bikes. Their accessories are almost the same as high-end mountain bikes, but with the help of the motor system, you can get a more exciting experience. If you are a cycling enthusiast, but sometimes feel tired or physically uncomfortable, then an e-bike may be useful to you. It can provide you with additional support during long or difficult rides, thereby reducing fatigue and stress, and allowing you to enjoy more cycling fun. In addition, for the elderly or those with physical discomfort, e-bikes can also make it easier for them to exercise by cycling, bringing more health and happiness.

 

（Frey Hunter）

Q2: Is an electric bike suitable for everyone?

Electric bikes can be suitable for many people, including professional cyclists and people with disabilities. For professional cyclists, electric bikes can be used as a supplement to their training, helping them to ride for longer periods and at higher intensities, improving their endurance and physical fitness. In addition, e-bikes can help them to handle different road conditions and weather conditions better before the races, enhancing their competitiveness.

For people with disabilities, electric bikes can provide more independence and autonomy. They can help those who cannot ride regular bicycles to experience the joy and freedom of cycling. The function of the motors allows them to ride easily, without excessive effort or concern for fatigue and injury.

Of course, for a normal person, electric bikes play a bigger role, especially for those who want to go on long-distance trips but are concerned about their physical ability. They can make cycling easier, more comfortable, and enjoyable, without the worry of exhaustion or inability to complete the cycling trip.

 

Q3: What can e-bikes do for middle-aged and elderly people?

In fact, the most suitable group of people to use e-bikes is middle-aged and elderly people. Many older people may feel powerless during cycling, especially when they experience joint pain and stiffness. The once-beloved cycling activity may be "kicked out" from their lives. With e-bikes, fitness will no longer be restricted, and pedal assist can help reduce joint burden, making leg moves easier. At the same time, with the help of e-bikes, they are more willing to go out for a ride, socialize with peers, get moderate exercise, explore places they could not reach before, increase their desire for exploration and curiosity, and maintain physical and mental health.

 

 

Q4: How does data show that e-bikes enhance people's sense of happiness?

A study conducted by the German Cycling Association found that e-bike riders are happier and more relaxed during their rides. They have lower stress levels and better mental states, which are important factors in enhancing their sense of happiness.

 

（image credit: Russell Duarte with Mocha）

Q5: So, how does an electric bike make your life happier?

 

Increased physical activity = happier life:

According to a study, people who use electric bikes tend to ride more frequently per week than those who use regular bikes, which increases their physical activity level. Exercise produces dopamine, one of the key elements that contribute to happiness, and thus improves mental health.

 

Better sleep = happier life:

Any kind of exercise reduces cortisol levels in the body (cortisol is a stress hormone that makes it difficult to fall asleep), helping you to fall into a more restful state and achieve a better night's sleep to heal your body and mind.

 

More outdoor time = happier life:

A study by the National Academy of Sciences in the United States suggests that spending at least 120 minutes in nature per week greatly reduces the risk of mental illness, including depression. Electric bikes can take you farther and help you explore natural scenery, ensuring that you spend enough time in nature each week.

 

Again, We sincerely hope you can Free Ride & Enjoy Yourself!